105 calories. Log food: Goya Black Beans Canned. Create thank you! Amount of fiber in Goya, Black Beans: How much protein is in Goya, Black Beans? Vitamine A  in. They contain fiber, iron and potassium, and are cholesterol and gluten free. All trademarks, copyright and other forms of intellectual property are property of their respective owners. More items available. Get full nutrition info for every recipe and track with one click! Stir mixture into beans in saucepan. 12%. Learn the good & bad for 250,000+ products. How many calories are in Goya, Black Beans? a meal plan in 2 clicks for free! Winner of the ChefsBest® Excellence Award for overall quality.*. *The ChefsBest® Excellence Award is awarded to brands that surpass quality standards established by independent professional chefs. Protein 11g. Log food: Eden Black Beans w/ No Salt Added. *Percent Daily Values are based on a 2,000 calorie diet. 0%, Vitamine C  * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories in Goya Black Beans based on the calories, fat, protein, carbs and other nutrition information submitted for Goya Black Beans. Amount of Calcium in Goya, Black Beans: How much Iron is in Goya, Black Beans? a member? 71%. Add onion, pepper and garlic; cook until tender, about 5 minutes. Goya Classic Black Beans and Rice calories, Unchained Recipe Contest - Black Bean Burrito. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Amount of net carbs in Goya, Black Beans: How much sugar is in Goya, Black Beans? Calories 130 Calories from Fat 0 % Daily Value Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 135mg 6% Total Carbohydrate 23g 8% Dietary Fiber 6g 21% Sugars 1g Includes 0g Added Sugars Calorie breakdown: 0% fat, 87% carbs, 13% protein. Ingredients. 0.5 cup. Nutrition information for Goya Beans. Soak and Rinse beans in 4 cups water (boil 2 minutes then cover for 1 hour). Your daily values may be higher or lower depending on your calorie needs. Your daily values may be higher or lower depending on your calorie needs. 2,000 calories a day is used for general nutrition advice. Nutrition Facts. 3% Saturated Fat 0.5g Trans Fat 0g. Start your food diary today! Access hundreds of thousands of recipes that are healthy and easy to make. Amount Per Serving. 0.5 cup (130g) Nutrition Facts. Amount of carbs in Goya, Black Beans: How many net carbs are in Goya, Black Beans? Find calories, carbs, and nutritional contents for goya black-beans-cooked and over 2,000,000 other foods at MyFitnessPal.com. Amount of protein in Goya, Black Beans: How much Vitamin A IU is in Goya, Black Beans? Sodium 1050mg. Cholesterol 0mg. Note: Any items purchased after people Not Signed In You must be logged into … * Les pourcentages de la valeur quotidienne reposent sur un régime de 2 000 calories. Amount of calories in Goya, Black Beans: How much fat is in Goya, Black Beans? Also, be sure to add a dollop of sour cream to each bowl with a sprinkle of fresh chop cilantro. 10%. Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Natures Own English Muffin, Calories, Fat, Protein, Fiber, & Carbs In Kens Fat Free Sundried Tomato Vinaigrette Dressing, Calories, Fat, Protein, Fiber, & Carbs In Salama, Calories, Fat, Protein, Fiber, & Carbs In Mozerella Cheese, Calories, Fat, Protein, Fiber, & Carbs In Kraft Mexican Style Four Cheese, Calories In Goya Black Beans and Rice recipe can, Calories Burned For Treadmill: 5% Incline, 2 mph (30 minutes per mile), Calories Burned For Treadmill: 10% Incline, 4 mph (15 minutes per mile), Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile), Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile).

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