1. The Feel free to use more or less wild rice, depending on your preference. We will be adding New Recipes each week through the Holidays. It was a staple in the diet of the early American Indians and remains a favorite today because of its crunchy texture. Serves 8 Wild rice, Minnesota's state grain, is actually the seed of an aquatic grass. Enjoy! First Nations Development Institute – with the help of some of our great grantees – is offering cookbooks and recipes from Native American tribes and organizations. Several Native American cultures such as the Ojibwe, consider wild rice to be sacred. Wild Rice now is more affordable and available than ever before.You will enjoy the nutty,toasty flavor and the firm, yet crunchy bite of this high-protein, high-fiber, low-fat carbohydrate. Drain. This dish is especially good served with poultry. But this chewy, nutty rice is actually not rice at all — more on that below. Preparing some of these dishes is a great way to bring a delicious taste of Native … Bring a Bit of Native America to Your Table! The natural crop is harvested by hand each year with meticulous care to tradition and the well-being of Mother Nature's resources. Wild rice is not a rice at all, but rather a grass seed. Cooked wild rice gives these fluffy pancakes a wonderful texture and hint of nutty flavor. Looking for a recipe for your Christmas Dinner,, have no fear I have included a few of our favorite Wild Rice Recipes from our "Lets Cook Foods" Recipe Book. Wild rice adds depth to soups, casseroles, and salads.It's even great on its own as a simple side dish. Put 1 1/2 cups cooked wild rice and water into a saucepan, reserving 1/2 cup. My recipe uses a product native to the north-central United States, wild rice. Cook until the rice is very soft and the water has evaporated. Naturally abundant in Minnesota's rivers and lakes, wild rice was a staple in the diet of the native … Wild Rice is … In a food Place over high heat, bring to a boil and reduce the heat to a simmer.

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