The older kids are a little more “open” than the younger two. We partnered with our friend @bestofvegan to use the Good Foods Avocado Salsa in a unique take on a vegan taco – Smoky Mushroom & Sweet Potato! We’re getting closer. I mean, what’s not to love. Now if I can just convince Frankie to give them a try , Your email address will not be published. These from Dietitian Debbie Dishes are perfect for Meatless Monday, and are a good source of potassium, magnesium, iron and an excellent source of Vitamin A. Improve your overall health and fitness with our family of apps. And to cut some of the “sweetness” I add a generous squeeze of lime, which I love to give a good sear to as well on the cast iron skillet. Your Guide to Perfecting Thanksgiving Leftovers, Tips For Nailing Five Classic But Tricky Yoga Poses, How to Make Core Workouts Better For Runners, ½ teaspoon Cayenne Pepper (adjust to taste), 3 medium Sweet Potatoes (approx. You’re taking control of your fitness and wellness journey, so take control of your data, too. Meanwhile, place another cast iron skillet (or pan of your choice) on the stove over medium/high heat and add the remaining 2 tbsp of olive oil. Serves: 4  |  Serving Size: 2 tacos (2 corn tortillas each filled with 1/8 of veggie mixture; optional toppings not included) Per serving: Calories: 271; Total Fat: 9g; Saturated Fat: 1g; Monounsaturated Fat: 4g; Cholesterol: 0mg; Sodium: 195mg; Total Carbohydrate: 43g; Dietary Fiber: 6g; Sugars: 11g; Protein: 6g, Nutrition Bonus: Potassium: 713mg; Vitamin A: 332%; Vitamin C: 29%; Calcium: 10%; Iron: 12%. Once the oil is "hot", add the chopped mushrooms and red onion (you're looking for a "sizzle" when you add the mushrooms). Drizzle sweet potatoes in cooking oil, sprinkle with salt and pepper and bake for 45 minutes, until softened and lightly browned. Required fields are marked *. When you continually toss them they don't "brown" and instead sort of steam. A space dedicated to finding beauty in the everyday, ordinary, and often times messy moments of our lives. MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity. Notify me of follow-up comments by email. extraordinary love. Perfectly meaty mushroom tacos with plump Wood Ear & sharp Shiitake Fungi. I used the Siete grain-free tortillas, but any tortilla shell you love would work. My kids are crazy about sweet potatoes and I’m personally obsessed with mushrooms, so I was hoping it would be a hit. I hope that with whatever mess, whatever crumbs may be lying on your floor, that you find a little grace mixed in there too. Then top with your choice of sliced radishes, avocado, and cilantro. In a dry skillet, heat your tortilla shell on both sides until golden brown, then add a scoop of the sweet potatoes (about ¼ cup) and a scoop of mushrooms (a few tbsps). Stir in sweet potatoes and cook an additional 2 minutes. Portobello mushrooms and sweet potatoes make for a filling taco packed with flavor and fiber. messy life. Add mushrooms, toss to coat evenly and let mushrooms marinate for 1-2 hours before cooking. They give such a great crunch, more importantly, a little spicy kick. So when I was trying to come up with a “veggie” taco we’d all love (and that I’d feel good about)I tried using ingredients we all loved. Portobello mushrooms and sweet potatoes make for a filling taco packed with flavor and fiber. For the base, I started off with a little smoky and sweet,  I used sweet potatoes covered with a little cumin, chili powder & smoked paprika and then roasted them in a cast-iron skillet with really high heat along with a few chilis. These from Dietitian Debbie Dishes are perfect for Meatless Monday, and are a good source  of potassium, magnesium, iron and an excellent source of Vitamin A. Place in the oven and roast for 30 minutes. Save my name, email, and website in this browser for the next time I comment. It’s crazy, T E N . We try and mix up “taco night”, but my kid’s favorite is for sure the old school beef, cheese, and of course the crunchy shells. Had the best lazy morning with the kids and JP exp, Happy Thanksgiving week, my friends. While my favorite are these sweet potato & mushroom tacos. Hot Tip: if you want to save time, you can use sweet corn kernels, quinoa, zucchini, chickpeas or bell peppers instead of sweet potatoes in this recipe. Make healthy choices and join Under Armour Connected Fitness™, the world’s largest digital fitness community: Visit the MyFitnessPal blog and download UA Record, MapMyRun, MyFitnessPal and Endomondo. For an extra touch add a squeeze of fresh lime and a sprinkle of course sea salt. Good Things Come to Orders over $49.99. Follow our trail of crumbs, and always be up to speed on the latest and greatest. 50 calories each; certified gluten-free if necessary), Optional toppings: plain Greek yogurt or Sour Cream, Cilantro, Avocado, Salsa and/or Hot Sauce. We partnered with our friend @bestofvegan to use the Good Foods Avocado Salsa in a unique take on a vegan taco – Smoky Mushroom & Sweet Potato! The tacos I grew up eating. For a little crunch, I added probably my favorite taco topping, sliced radishes. . What’s a Better Workout: Walking or Running? Makes 6 Tacos. 13 Ways to Avoid Overeating on Thanksgiving, 10 Signs You’re Not Eating Enough Protein, What 1,800 Calories Looks Like on Thanksgiving Day, 12 30-Minute Thanksgiving Sides Under 270 Calories, 8 Foods That Are Surprisingly Good For Weight Loss. Remove, toss again and add the sliced jalapenos. Mix well and start building your tacos. Turn on MyFitnessPal desktop notifications and stay up to date on the latest health and fitness advice. Toss to combine. Then add the sliced mushrooms to the pan and cook for 5 more minutes (note: if your stove top is particularly hot, be sure to reduce the heat to low-medium) before adding the spices and other condiments. Reduce heat to low and let simmer for 5 more minutes. Air Fryer Zucchini Chips with Cilantro Dip, 12-16oz mushrooms of choice, thinly sliced, 1 Tbsp liquid smoke (less if the one you’re using is concentrated). INGREDIENTS: 6 soft corn tortillas; 2 medium sized sweet potatoes, peeled Your email address will not be published. Once the sweet potatoes are cooked, drain them and add them to the pan. To log this recipe, search the food database for: MyFitnessPal Marinated Mushroom Sweet Potato Tacos. I like to cut the mushrooms up into little “cubes” (versus slicing them like I typically do) to create a more “meaty” texture. Just let them be. Remove from the heat and squeeze the juice of one lime over the potatoes and set aside. Toss once and then allow the mushrooms to "sear" (when cooking with mushrooms, it's best to leave them alone as much as possible. To marinate the mushrooms: Mix seasonings, balsamic vinegar, and Worcestershire sauce in a shallow baking dish. Dice the peeled sweet potatoes and boil them in lightly salted water for about 20-25 minutes. Return the skillet to the oven and roast for an additional 15 minutes, or until potatoes are golden brown and almost "crispy". Give them one big toss, in the beginning, to make sure they're coated with oil, and then let them be). In the meantime, sauté the onions and garlic in the oil in a non stick pan over medium heat for about 3 minutes. One morning I got out of bed with the most visceral craving for sweet potato mash with sautéed mushrooms tacos. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). MyFitnessPal provides powerful tools that make it easier for anyone to live a healthier life by tracking their meals and physical activity.

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