They shouldn’t be too small or it will be hard to fill them. For protein lovers, Oliver’s Tuna Mayo Twist and Homemade Baked Beans and Cheese potatoes are a sure bet. 174 in While these are cooking, prepare other ingredients. 1/2 cup chopped green bell pepper/capsicum (1/2 pepper) Make smaller sweet potato circles, bake and top with the tuna filling for tasty finger food. Cut each potato in half lengthwise and scoop out the flesh, adding it to the tuna and mixing well. Meanwhile, drain the peppers and tuna and dice the peppers. Twice-baked potatoes meet a tuna melt in this knockout dish. 1 cup tomato passata (chopped tinned tomatoes) The recipe is inspired by the tuna filling you get in empanadas in Spain, which I’ve always loved and thought would be a great standalone dish. Mediterranean Vegetable Casserole(with video), Baked Salmon with Beet and Watercress Mash, © Recipe Tags: Potato; entree; american; family dinner; Rate This Recipe. It’s totally up to you. I would use small to medium sweet potato and serve two halves per person, and if you bake large sweet potatoes, then serve one half per serving. 80 in It's an easy starting point for you when you're looking for healthier foods. But at John West we still want to share our tuna jacket potato recipe with you, because we think it will give you great results every time. Use a tablespoon to make a dent in the middle of each half and sprinkle with sea salt and pepper. collection. If you’re trying to eat more veggies, Oliver’s Rainbow Slaw potatoes or Caramelized Red Onion, Bacon, and Spinach potatoes should be added to your menu. PS. Pile into the potato skins and add extra cheese on top if you'd like. I am a qualified nutrition coach with an Advanced Diploma in Nutrition & Weight Management. And because it’s such a firm favourite, almost everyone will have their own special way of rustling one up. Amazing! © Irena Macri | Food Fit For Life. or until the cheese has melted and potatoes are warmed through. A hearty and healthy snack that’s very simple to prepare and equally easy to polish off. Manage Mediterranean Vegetable Casserole in my favorites. In a separate bowl, mash the potato insides with milk and butter. All rights reserved. So, let’s get on with the recipe! To keep it authentic I am also using some green olives. 12 in separate, more detailed post on how to make this tuna filling, Rainbow Salad Power Bowl With Canned Tuna or Salmon, Ultimate Guide To Dairy-Free Milk Alternatives, Baked Chicken Meatballs In Spiced Tomato Sauce (Whole30, Paleo, Keto), Spiced Sweet Potato Egg Bake (Paleo, Whole30), Roasted Sweet Potatoes With Walnut Parsley & Garlic, My Top 5 Kitchen Gadgets For Healthy Eating, Sautéed Green Beans With Bacon, Mushrooms & Almonds (with VIDEO). 1.5 teaspoons paprika powder Bake the potatoes for 10 min. Preheat the oven to 220 C / 425 F. Place a piece of parchment paper on a flat baking tray and grease with a little olive oil. Manage Lightened-Up Pasta Alfredo in my favorites. GIANT LLC You can also use canned salmon. I also give full instructions in the recipe card below. 1/3 serrano or jalapeno chilli (red or green), diced Manage Chicken Club Wraps in my favorites. I've got some ideas for you to mix up your lunches this week…. Finally, drain the tuna through a sieve making sure to squeeze out excess liquid. 400 g canned tuna (drained weight), Garnish: sliced roasted red peppers, olives and green onions, Tag @irenamacri on Instagram and hashtag it #foodfitforlife. Wash the sweet potatoes well and cut away any bad bits. Crisp and golden on the outside, fluffy and soft on the inside, they’re the perfect vehicle for all sorts of tasty fillings. Choose one or more of these lovely fillings to make a change from plain jacket potatoes. or until the cheese has melted and potatoes are warmed through. Serve these as they are, grilled with cheese on top and I like a simple green salad on the side. Your email address will not be published. Stir and cook for 12 minutes, stirring through a few times. What I love about this dish is that the two elements – sweet potatoes and tuna filling – can be made ahead of time and you can do a large batch of both. Scoop out the inside of the potatoes keeping the skins in tact. The king of comfort food and the most delicious working from home lunch am I right???? And now that we’re feeling inspired, who knows what we’ll add to our next stuffed baked potato! Divide the potato-tuna filling among the potato skins and sprinkle with cheese. 10 green olives, diced collection. Tuna mayo twist Rainbow slaw Caramelised red onion and bacon Link in my bio for the full recipes! Add the fish to the pan and stir through the sauce. The onion and peppers mix should be soft, golden and caramelised. 4 medium to large sweet potatoes (with skin on) collection. I brush them very lightly with olive oil before baking and then season with salt and pepper at the end. collection, 14 in 51 in Tuna mayonnaise is a classic jacket potato filling, but can be heavy on the calories and fat content. Spuds stuffed with tuna & chives. Trust us, the best way to get yourself to eat your spinach is to top it with real bacon crumbles. Remove the sweet potato boats out of the oven. Cut in halves (lengthways), into boat shapes. It’s a nutritious and healthy meal that you can have for dinner or lunch and is gluten-free, paleo, and Whole30-friendly. 5 cloves of garlic, diced Taste for seasoning and add a little sea salt if needed. If there’s one thing we love, it’s sitting down at the end of a long day to a tasty dinner, but when we’re stressed, cooking is unfortunately often the last thing we want to do. One Guiding Star indicates good nutritional value, Two Guiding Stars are better and Three Guiding Stars is the best nutritional value.

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